Join the community to learn about the ways Ayurveda can support us together:

Ayurveda Weight Balancing Program - Registration Closed

  • This program uses Dr. John Douillard's 4 step program to explore ways to adjust your lifestyle in order to gain a balanced weight.
  • This includes 4 in-person meetings at Natural Alternatives Center for Wellness in Allentown, NJ and 4 Zoom calls online along with a private Facebook group for us to connect between meetings.  Each meeting is meant to deepen your understanding of yourself around your eating habits and thoughts.  We dive deep into the psychology of how your thoughts create you emotions that lead to the actions you take that you later regret.
  • Sign up by sending me an email at faithmiller@comcast.net.
  • $50 - full price (please note this is a pilot program and the price will increase in 2020)

Body Thrive Book Club - Registration Closed

Next Book Club starts January 4th, 2020!
We meet at Rick's Saddle Shop in Cream Ridge to discuss the 10 habits in the Body Thrive book by Cate Stillman.
Click here for the book club details.